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Forums Home > EVENTS - ANNOUNCEMENTS - MEETINGS > New Yoga group at crystal space - one place left!

  

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Topic : New Yoga group at crystal space - one place left!

awilkin29@gmail.com
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Posts : 94

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04/05/2012 : 15:01:23      reply with quote


New group starting June 12th. Tuesdays 4.30-6pm. 4 week introductory course which will continue as an ongoing group if members interested.
YOGA

Gentle Hatha Postures and Meditation Practices in the Satyananda Tradition.

Swami Satyananda identified a number of yogic techniques from the ancient tantras which could balance the body, mind and emotions and develop personal understanding in the current era. A short course of four taster sessions will introduce the practices of:
Ajapa Japa (spontaneous mantra)
Akasha Awareness (spaciousness) from Vigyana Bhairava Tantra
Yoga Nidra (psychic sleep)
Maha Mrityunjaya Mantra (healing mantra)

A four week taster course of 1 hour sessions. Course Fee 24 for all 4 sessions.
At Crystal Space, Aire View, Silsden.

Contact Ally for more details. 07546 109072
click for more information

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