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Forums Home > EVENTS - ANNOUNCEMENTS - MEETINGS > Yoga group today and for 2 more weeks on Tuesday afternoon.

  

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Topic : Yoga group today and for 2 more weeks on Tuesday afternoon.

awilkin29@gmail.com
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Posts : 94

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15/05/2012 : 11:07:25      reply with quote


New group started June 12th. Tuesdays 4.30-6pm. 4 week introductory course which will continue as an ongoing group if members interested.
YOGA - 3 groups left.

Gentle Hatha Postures and Meditation Practices in the Satyananda Tradition.

Swami Satyananda identified a number of yogic techniques from the ancient tantras which could balance the body, mind and emotions and develop personal understanding in the current era. A short course of four taster sessions will introduce the practices of:
Ajapa Japa (spontaneous mantra)
Akasha Awareness (spaciousness) from Vigyana Bhairava Tantra
Yoga Nidra (psychic sleep)
Maha Mrityunjaya Mantra (healing mantra)

Originally a four week taster course of 1 hour sessions. Course Fee 24 for all 4 sessions. 3 sessions left today and next two weeks 22nd and 29th May. Group may continue if enough interest.
At Crystal Space, Aire View, Silsden.

Contact Ally for more details. 07546 109072
click for more information

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