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Forums Home > EVENTS - ANNOUNCEMENTS - MEETINGS > Introduction to Healing with The Alexander Technique. Crystal Space. Saturday 21st July 2-4pm.

  

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Topic : Introduction to Healing with The Alexander Technique. Crystal Space. Saturday 21st July 2-4pm.

awilkin29@gmail.com
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21/06/2012 : 11:50:07      reply with quote


Introduction to Healing with The Alexander Technique. Saturday 21st July 2-4pm. 10 per person inc refreshments.The Alexander Technique teaches a simple method to help you realign your body and release unnecessary build ups of tension. As a result, a huge range of tension related health problems can be alleviated, such as back and neck pain, headaches, high blood pressure, etc. It's surprising how many health issues are tension related.

This two hour session will give you some easy ideas to integrate into your daily life to help you relieve stress and operate your body with more freedom, and therefore to free you from unnecessary tensions and their associated problems.
Call Ally on 07546 109072 for more info or toi book your place.
click for more information

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